For those moments when you just don’t think you can take another step…

The journey sometimes get’s bumpy. Heartbreak, loss, trial/error, change…

And you feel that lump in your throat. You just want to cry and scream. Or go to sleep hoping that when you wake up it really wasn’t happening and that everything is okay.
It’s okay to feel. Express the emotions. But I need you to remember something. 

After you feel the feels. After you cry on the bathroom floor. Get back up. Wash your face. And remember the bad ass you are. Remember the strength you have had to use before. Summon it from the depths of your soul. Pray. And keep moving forward. Even though your world has currently stopped spinning this pain won’t last forever. The you five years from know will look back on this time in your life and that’s all it will be. A reminder of where you have come from and who it has formed. 

You are amazing. You are strong. You deserve happiness. 

And when you feel like you can’t stand anymore. Sit. But not forever. 

Olivia Wineman

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